### Carrot Kheer Recipe: A Delicious Indian Sweet Dish
Carrot Kheer, often referred to as Gajar Ki Kheer, is a scrumptious Indian sweet that merges the natural sweetness of carrots with the creaminess of milk and the crunch of almonds. This rich pudding is particularly favored during festive celebrations like New Year’s and Diwali, making it an ideal delicacy to commemorate special occasions.
#### Ingredients
– 500 grams of Delhi red carrots (or any available variety)
– 1 liter of full-fat milk (or low-fat milk)
– 100 grams of sugar (to taste)
– 50 grams of blanched almonds (finely ground)
– 2 tablespoons of ghee (clarified butter)
– 4-5 green cardamom pods (crushed)
– A handful of chopped nuts for garnish (optional)
#### Instructions
1. **Carrot Preparation**:
– Clean and peel the carrots. Grate them using a grater or a food processor.
2. **Sautéing Carrots**:
– In a thick-bottomed pan, warm the ghee over medium heat.
– Add the grated carrots and sauté for around 5-7 minutes until they soften and emit their fragrance.
3. **Cooking with Milk**:
– Add the milk and bring it to a boil.
– Lower the heat and simmer for about 20-25 minutes, stirring now and then to avoid sticking.
4. **Incorporating Sugar and Almonds**:
– Once the milk has thickened and reduced, add the sugar and ground almonds. Stir well and cook for an additional 5-10 minutes.
5. **Adding Flavor**:
– Mix in the crushed cardamom pods for an aromatic touch. Alter the sweetness if needed.
6. **Blending (Optional)**:
– For a creamier consistency, blend the mixture to a smooth paste using a blender. This step is optional based on your texture preference.
7. **Serving**:
– Take it off the heat and allow it to cool slightly. Serve warm or chilled, topped with chopped nuts.
#### Nutritional Benefits
Carrot Kheer is not only delectable but also rich in nutrients. Carrots are high in beta-carotene, beneficial for eye health, while almonds provide healthy fats and protein. This dessert can be a gratifying way to indulge without sacrificing nutrition.
#### Conclusion
Carrot Kheer is an attractive and delightful dessert that is certain to wow your visitors. Its creamy consistency and rich taste make it a standout dish among Indian sweets. Whether you’re marking a special event or simply wish to treat yourself, this carrot pudding is an essential recipe that reflects the essence of Indian culinary traditions. Savor the warmth and sweetness of Carrot Kheer as you build cherished memories with your family and friends.