### Nungu Recipes: Rose Nungu and Nungu Sarbath with Nannari Syrup to Combat the Heat
As summer hits its peak, the demand for cool and hydrating beverages becomes crucial. Among the numerous choices available, toddy palm fruit, often referred to as nungu or taati munjalu, is recognized for its cooling attributes and nutritional value. This article presents two delightful recipes featuring nungu: Rose Nungu and Nungu Sarbath, both ideal for battling the heat.
#### Understanding Nungu
Nungu, or toddy palm seeds, are not only tasty but also loaded with vitamins and minerals. They are frequently enjoyed in their raw form, but their adaptability allows them to be used in a variety of refreshing drinks and desserts. In many regions of India, especially Tamil Nadu, street vendors ingeniously incorporate nungu into drinks and desserts, making it a favored summer indulgence.
#### Rose Nungu
**Ingredients:**
– 1 cup of fresh nungu (toddy palm seeds), crushed
– 2 tablespoons of rose syrup (such as Rooh Afza)
– 1 cup of chilled milk (optional)
– Ice cubes
– Chopped nuts or rose petals for garnish (optional)
**Instructions:**
1. In a glass, place the crushed nungu.
2. Add the rose syrup and mix thoroughly.
3. If preferred, include chilled milk for a creamier feel.
4. Add ice cubes to the glass.
5. Garnish with chopped nuts or rose petals for a touch of elegance.
6. Serve right away and delight in the refreshing flavor!
#### Nungu Sarbath
**Ingredients:**
– 1 cup of fresh nungu (toddy palm seeds), crushed
– 2 tablespoons of nannari syrup (sarsaparilla syrup)
– 1 cup of chilled water or soda
– Ice cubes
– Lemon slices for garnish (optional)
**Instructions:**
1. In a glass, mix the crushed nungu and nannari syrup.
2. Pour in the chilled water or soda and stir well.
3. Add ice cubes for a chilled experience.
4. Garnish with lemon slices if desired.
5. Serve immediately for a revitalizing summer beverage!
#### Conclusion
Both Rose Nungu and Nungu Sarbath are uncomplicated yet delightful recipes that can be whipped up in no time, making them ideal for sweltering summer days. These drinks not only offer hydration but also deliver a distinctive taste adventure, highlighting the versatility of nungu. Relish these refreshing drinks to cool off and enjoy the essence of summer!