# Nannari Sarbath (Sugandhi Drink) – Guide to Making Nannari Syrup
As summer heat escalates, maintaining hydration is crucial, particularly in areas facing extreme temperatures. One classic beverage that shines during these sweltering days is Nannari Sarbath, commonly known as Sugandhi Drink. This invigorating drink is not only tasty but also filled with health benefits, making it an excellent option to fight the heat.
## What is Nannari?
Nannari, also known as Sarsaparilla roots, is a fragrant herb celebrated for its medicinal advantages. In Coastal Andhra, it’s referred to as Sugandhi, whereas in the Rayalaseema region, Tamil Nadu, and Kerala, it’s frequently termed Nannari. This herb is renowned for its diuretic, body cooling, and blood purifying properties, making it a fantastic remedy to avert sunstroke in the sweltering summer months.
## Ingredients Required for Nannari Syrup
– Fresh Nannari (Sarsaparilla) roots
– Water
– Sugar
– Lemon juice (for serving)
– Ice cubes (for serving)
## Steps to Create Nannari Syrup
### Step 1: Prepare the Roots
1. **Clean the Sarsaparilla Roots**: Rinse the roots carefully to eliminate any impurities.
2. **Pound the Roots**: Lightly pound the cleaned roots to remove the central white pith, keeping the outer layer intact.
3. **Sun Dry**: Lay out the outer skin of the roots on a clean surface and allow them to sun dry for a full day.
### Step 2: Soak and Boil
1. **Soak**: Submerge the dried roots in a bowl of water and let them soak overnight.
2. **Boil**: The following morning, place the soaked roots along with the water in a pot. Heat the mixture until it reduces to half of its initial volume.
### Step 3: Strain and Sweeten
1. **Strain**: After boiling, strain the mixture to separate the liquid from the solid roots.
2. **Add Sugar**: Pour the strained liquid back into the pot and mix in the sugar. Keep boiling until the mixture thickens and reaches a syrupy consistency.
## How to Enjoy Nannari Sarbath
To savor Nannari Sarbath, follow these straightforward steps:
1. **Combine**: In a tall glass, add 3 heaped tablespoons of the prepared Nannari syrup.
2. **Incorporate Lemon Juice**: Mix in 1 1/2 tablespoons of fresh lemon juice to add a tangy kick.
3. **Fill with Chilled Water**: Top off the glass with chilled water until full.
4. **Serve**: Add ice cubes and serve promptly for a revitalizing drink.
## Where to Buy Nannari Roots
Nannari roots can usually be found at local Ayurveda medical stores. In Vizag, they are available at Pachipulusu Venkata Sannaiah & Sons and Sri Sambasiva Ayurvedic Centre in Kurupam Market. Alternatively, you can also acquire Nannari syrup from these outlets.
## Conclusion
Nannari Sarbath is a charming and nutritious drink that not only quenches thirst but also offers various health benefits. With its straightforward preparation process, this traditional beverage can be effortlessly crafted at home, making it a perfect selection for the hot summer days. Relish this cooling drink and keep refreshed!