# Nannari Sarbath (Sugandhi Drink) – How to Prepare Nannari Syrup
As the summer temperatures rise, seeking out invigorating and nutritious drinks becomes crucial. One such age-old refreshment is Nannari Sarbath, commonly referred to as Sugandhi Drink. This herbal concoction, derived from Sarsaparilla roots, not only satisfies thirst but also provides a multitude of health advantages, making it an ideal option for sweltering days.
## What is Nannari?
Nannari, also known as Sarsaparilla, is a fragrant herb recognized for its therapeutic benefits. In Coastal Andhra, it is called Sugandhi, whereas in the Rayalaseema territory, Tamil Nadu, and Kerala, it is popularly named Nannari. This herb is renowned for its cooling properties, acting as an excellent diuretic, protecting against sunstroke, and cleansing the blood.
## Ingredients Required
To create Nannari syrup, you will need:
– Fresh Nannari (Sarsaparilla) roots
– Water
– Sugar
– Lemon juice (for serving)
– Ice cubes (for serving)
## How to Create Nannari Syrup
### Step 1: Prepare the Roots
1. **Clean the Roots**: Clean the Sarsaparilla roots thoroughly to eliminate any dirt.
2. **Crush the Roots**: Crush the cleaned roots to discard the central white pith, keeping only the outer layer.
3. **Sun Dry**: Place the outer layer of the roots in the sun for a day to dry out.
### Step 2: Soak and Boil
1. **Soak**: Let the dried roots soak in water overnight.
2. **Boil**: The following morning, boil the soaked roots with the water until the liquid reduces to half of its original amount.
### Step 3: Strain and Sweeten
1. **Strain**: Strain the boiled mixture to separate the liquid from the solid roots.
2. **Add Sugar**: Pour the strained liquid back into the pot and mix in sugar. Boil it until the mixture thickens and reaches a syrupy consistency like honey.
## Making Nannari Sarbath
To serve Nannari Sarbath:
1. **Combine Ingredients**: In a tall glass, add 3 heaped tablespoons of Nannari syrup and 1.5 tablespoons of lemon juice.
2. **Add Water**: Fill the glass with chilled water until it is full.
3. **Serve**: Incorporate ice cubes and serve right away for a revitalizing drink.
## Where to Purchase Nannari
Nannari roots are usually available at local Ayurvedic shops. In Vizag, you can find them at Pachipulusu Venkata Sannaiah & Sons and Sri Sambasiva Ayurvedic Centre in Kurupam Market. Alternatively, ready-made Nannari syrup can be bought from these outlets.
## Conclusion
Nannari Sarbath is more than just a tasty beverage; it is a traditional solution that helps fight the heat and offers various health benefits. With its straightforward preparation method, you can relish this refreshing drink at home, making your summer days more enjoyable.