### Nungu Recipes: Rose Nungu and Nungu Sarbath with Nannari Syrup to Beat the Heat
As the summer reaches its height and temperatures rise, it’s vital to seek out refreshing and cooling drinks. One of the top methods to counter the heat is to enjoy beverages crafted from nungu, also referred to as toddy palm seeds. These wholesome seeds are not just tasty but also adaptable, making them an ideal component for summer drinks. Here, we delve into two delightful nungu recipes: Rose Nungu and Nungu Sarbath with Nannari Syrup.
#### The Nutritional Benefits of Nungu
Nungu, or taati munjalu, is loaded with vitamins and minerals, rendering it a beneficial option for hydration during warm weather. Traditionally savored in its unaltered state, nungu has become popular in a variety of street food recipes, particularly in Tamil Nadu, where it is frequently incorporated into refreshing drinks and desserts.
#### Rose Nungu
**Ingredients:**
– Fresh nungu (toddy palm seeds)
– Rose syrup (such as Rooh Afza)
– Milk (optional)
– Ice cubes
– Chopped nuts (for garnish)
**Instructions:**
1. Begin by peeling the nungu and slicing it into small pieces.
2. In a glass, add the nungu pieces.
3. Drizzle rose syrup over the nungu, adjusting the amount to your liking.
4. If preferred, incorporate chilled milk for a creamier consistency.
5. Gently mix and introduce ice cubes.
6. Top with chopped nuts for added texture.
7. Serve instantly and savor the refreshing flavor!
#### Nungu Sarbath with Nannari Syrup
**Ingredients:**
– Fresh nungu (toddy palm seeds)
– Nannari syrup (sarsaparilla root syrup)
– Water or soda
– Lemon juice (optional)
– Ice cubes
– Mint leaves (for garnish)
**Instructions:**
1. Peel and dice the nungu into small chunks.
2. In a glass, blend the nungu pieces with nannari syrup.
3. Add water or soda to the blend, based on your taste for sweetness and effervescence.
4. If you enjoy a zesty flavor, add some lemon juice.
5. Stir thoroughly and include ice cubes.
6. Adorn with fresh mint leaves for a refreshing scent.
7. Serve cold and enjoy the revitalizing tastes!
### Conclusion
These nungu recipes are not only simple to make but also offer a delightful means to stay cool in the summer warmth. With the distinct flavors of rose syrup and nannari syrup, both drinks provide a refreshing reprieve from the sweltering heat. Relish these delectable beverages and celebrate the summer with a blend of tradition and innovation!