Air Fryer Cauliflower Wings with Honey Sriracha Recipe

    Air Fryer Cauliflower Wings with Honey Sriracha Recipe


    **Air Fryer Honey Sriracha Cauliflower Wings Recipe**

    Cauliflower wings have gained popularity as a fantastic substitute for conventional chicken wings, presenting a tasty and healthier choice for anyone seeking to indulge in a zesty snack or appetizer. The blend of honey and sriracha delivers an ideal harmony of sweet and spicy, rendering these air fryer honey sriracha cauliflower wings a favorite at any event. This recipe is straightforward to prepare and offers a guiltless treat that can be enjoyed by both vegetarians and meat lovers.

    **Ingredients:**

    – 1 medium head of cauliflower, chopped into bite-sized florets
    – 1 cup all-purpose flour (or a gluten-free alternative)
    – 1 cup water
    – 1 teaspoon garlic powder
    – 1 teaspoon onion powder
    – 1/2 teaspoon salt
    – 1/4 teaspoon black pepper
    – Cooking spray

    **For the Honey Sriracha Sauce:**

    – 1/3 cup honey
    – 1/3 cup sriracha sauce
    – 2 tablespoons soy sauce (or tamari for gluten-free)
    – 1 tablespoon rice vinegar
    – 1 tablespoon melted butter
    – 1 teaspoon sesame oil (optional)
    – Sesame seeds and chopped green onions for garnish (optional)

    **Instructions:**

    1. **Prepare the Cauliflower:**
    – Preheat your air fryer to 375°F (190°C).
    – In a large bowl, mix the flour, water, garlic powder, onion powder, salt, and black pepper until smooth.
    – Add the cauliflower florets to the batter and toss to ensure they are well coated.

    2. **Air Fry the Cauliflower:**
    – Lightly coat the air fryer basket with cooking spray to prevent sticking.
    – Place the coated cauliflower florets in a single layer in the air fryer basket. You might need to cook them in batches based on your air fryer’s size.
    – Cook for 15-20 minutes, shaking the basket halfway through, until the cauliflower is golden and crispy.

    3. **Make the Honey Sriracha Sauce:**
    – While the cauliflower is cooking, prepare the sauce. In a small saucepan over medium heat, mix the honey, sriracha sauce, soy sauce, rice vinegar, melted butter, and sesame oil.
    – Stir until everything is well combined and heated through. Remove from heat.

    4. **Coat the Cauliflower:**
    – Once the cauliflower is done, move it to a large bowl.
    – Drizzle the honey sriracha sauce over the cauliflower and gently toss until each piece is thoroughly coated.

    5. **Serve:**
    – Move the coated cauliflower wings to a serving platter.
    – Top with sesame seeds and chopped green onions if desired.
    – Serve right away and enjoy!

    **Tips:**

    – For added crispiness, you can double fry the cauliflower by frying it for an extra 5 minutes after coating with the sauce.
    – Modify the spiciness level by adjusting the amount of sriracha sauce to match your taste.
    – These cauliflower wings pair beautifully with a side of ranch or blue cheese dressing for dipping.

    This air fryer honey sriracha cauliflower wings recipe offers an excellent way to savor a healthier take on a classic dish. The air fryer guarantees that the cauliflower reaches the perfect level of crispiness without excessive oil, while the honey sriracha sauce delivers a delightful burst of flavor. Whether you’re throwing a party or just craving a delicious snack, these cauliflower wings are bound to impress.