
### Aloo Matar: North Indian Style Curry with Potatoes and Green Peas (No Onion No Garlic Recipe)
Aloo Matar ki Sabzi is a cherished dish in North Indian culinary tradition, particularly favored in the winter season when fresh green peas are plentiful. This warm and tasty curry melds the sweetness of green peas with the robust nature of potatoes, resulting in a preparation that is both uncomplicated and gratifying. The version outlined here is free of onion and garlic, making it appropriate for a range of dietary needs.
#### Ingredients
– 2 medium potatoes, peeled and chopped
– 1 cup fresh green peas (or frozen if fresh peas are not available)
– 2 ripe tomatoes, blanched and blended
– 1-2 green chilies, slit (adjust according to preference)
– 1 teaspoon ginger paste
– 1 teaspoon cumin seeds
– 1 teaspoon turmeric powder
– 1 teaspoon red chili powder (adjust according to preference)
– 1 teaspoon garam masala
– Salt to taste
– 2 tablespoons oil
– Fresh coriander leaves for garnish
– Water as required
#### Instructions
1. **Preparation of Tomatoes**: Blanch the tomatoes in boiling water until the skin begins to soften. Remove and allow to cool, then blend into a smooth puree.
2. **Cooking the Curry**:
– Heat oil in a pan over medium heat. Add cumin seeds and let them crackle.
– Add ginger paste and green chilies, sauté for a minute until aromatic.
– Incorporate the pureed tomatoes and cook for about 5-7 minutes, allowing the mixture to thicken and oil to separate.
– Add turmeric powder, red chili powder, and salt. Mix thoroughly.
3. **Adding Potatoes and Peas**:
– Include the chopped potatoes and fresh green peas in the pan. Stir them to combine with the tomato mixture.
– Pour in sufficient water to submerge the vegetables and bring to a boil. Reduce the heat, cover, and let it simmer until the potatoes are soft (approximately 15-20 minutes).
4. **Finishing Touches**:
– Once the potatoes are fully cooked, sprinkle garam masala and gently mix.
– If desired, add fresh coriander stalks during the final moments of cooking for extra flavor.
5. **Serving**:
– Garnish with fresh coriander leaves prior to serving.
– Aloo Matar pairs excellently with roti, puri, stuffed parathas, or flavored rice such as vegetable pulao or jeera rice.
#### Conclusion
Aloo Matar ki Sabzi is an enjoyable vegetarian curry that is straightforward to make and ideal for family dinners. Its comforting and warm flavors render it a favorite during colder periods. This recipe not only showcases the seasonal freshness of green peas but also accommodates those seeking a simple yet scrumptious dish without onion and garlic. Savor this hearty curry alongside your preferred Indian bread or rice for a complete meal.