Chickpea and Orzo Salad Recipe

Chickpea and Orzo Salad Recipe


### An Ideal 20-Minute Dinner: Chickpeas and Orzo in a Rich, Creamy Tomato Sauce

In today’s fast-moving environment, discovering a swift yet delectable dinner choice can be tricky. Introducing the Marry Me Chickpeas and Orzo, a charming meal that merges the hearty essence of chickpeas and orzo pasta within a rich tomato sauce, all prepared in just 20 minutes. This recipe not only fulfills your appetite but also delights your taste buds with its robust flavors.

#### Reasons This Recipe Shines

1. **Flavorful Aromatics**: The mix of shallots, garlic, and fresh thyme crafts a fragrant foundation that enhances the dish.
2. **Rich Tomato Sauce**: The decadent tomato cream sauce is the highlight, offering a comforting and rich texture.
3. **Well-Matched Ingredients**: The orzo and chickpeas beautifully harmonize in both texture and flavor, turning every bite into a scrumptious experience.
4. **Quick and Simple**: With limited preparation and cooking time, this meal is ideal for busy weeknights while still feeling somewhat elegant.

#### Ingredients

– **Core Ingredients**:
– Orzo pasta
– Chickpeas
– Shallots
– Garlic
– Fresh thyme
– Tomato paste
– Heavy cream
– Chicken broth (or vegetable broth for a meat-free option)

– **Optional Add-Ins and Garnishes**:
– Sun-dried tomatoes or fresh tomatoes
– Spinach
– Parmesan cheese
– Fresh herbs for decoration

#### Cooking Instructions

1. **Aromatics and Chickpeas**: Heat oil in a large skillet over medium heat. Add shallots and garlic; sauté for 2-3 minutes until soft. Incorporate chickpeas and tomato paste, cooking for an additional 2-3 minutes until the mixture darkens in color.

2. **Cook Orzo**: Mix in orzo, chicken broth, and thyme sprigs. Bring to a simmer, cover, and cook for 7-9 minutes, until the orzo reaches tenderness.

3. **Complete Sauce**: Remove thyme sprigs, lower the heat, and mix in heavy cream. Simmer for another 2-3 minutes until the sauce becomes creamy and luxurious. Adjust seasoning as desired.

4. **Add-Ins**: Fold in sun-dried or fresh tomatoes and spinach until the spinach wilts. Serve warm, garnished with fresh herbs and Parmesan cheese.

#### Nutritional Information

This meal is not only quick to make but also loaded with nutrients from the chickpeas and spinach, offering a solid source of protein and fiber. The creamy sauce contributes richness without overpowering the dish, ensuring a well-rounded meal.

#### Conclusion

The Marry Me Chickpeas and Orzo exemplifies how uncomplicated ingredients can combine to form a dish that feels lavish yet is easy to make. Whether you’re preparing for yourself or hosting guests, this meal is bound to leave an impression. Savor the comforting flavors and the joy of a meal ready in just 20 minutes!