

### Gujarati Dal Recipe
Gujarati Dal is a delightful and distinctive dish that highlights the rich culinary tradition of Gujarat, a western state in India. Renowned for its unique sweet and tangy flavor combination, this dal is a common dish in many Gujarati homes and is frequently paired with phulkas (Indian flatbreads) or rice. The inclusion of jaggery or sugar, along with a mix of spices, distinguishes it from other local dal recipes.
#### Ingredients
– **For the Dal:**
– 1 cup toor dal (split pigeon peas)
– 4 cups water
– 1 medium onion, finely chopped
– 1 medium tomato, chopped
– 1 green chili, slit
– 1 teaspoon ginger paste
– 1 teaspoon turmeric powder
– Salt to taste
– 1 tablespoon jaggery or sugar (adjust to taste)
– 1 tablespoon lemon juice (optional)
– **For the Tempering:**
– 2 tablespoons ghee or oil
– 1 teaspoon mustard seeds
– 1 teaspoon cumin seeds
– 2-3 dried red chilies
– A pinch of asafoetida (hing)
– Fresh coriander leaves for garnish
#### Instructions
1. **Cook the Dal:**
– Rinse the toor dal under running water until the water runs clear.
– In a pressure cooker, add the rinsed dal, water, turmeric powder, and salt. Cook for about 3-4 whistles or until the dal is soft and mushy. If using a pot, simmer until the dal is fully cooked, which may take about 30-40 minutes.
2. **Prepare the Base:**
– In a large pan, heat ghee or oil over medium heat. Add mustard seeds and let them splutter.
– Add cumin seeds, dried red chilies, and a pinch of asafoetida. Sauté for a few seconds until fragrant.
– Add the chopped onions and green chili. Sauté until the onions become translucent.
– Stir in the ginger paste and chopped tomatoes. Cook until the tomatoes are softened.
3. **Combine and Season:**
– Add the cooked dal to the pan and mix thoroughly. Adjust the consistency by adding water if necessary.
– Stir in the jaggery or sugar and allow it to simmer for about 5-10 minutes. This lets the flavors meld together.
– Add lemon juice if desired, and adjust salt and sweetness to taste.
4. **Garnish and Serve:**
– Garnish with freshly chopped coriander leaves.
– Serve hot with phulkas, rice, or as part of a larger meal.
#### Conclusion
Gujarati Dal is more than just a dish; it’s an experience that embodies the essence of Gujarati cuisine. The khati meeti (sweet and sour) flavor, combined with the warmth of spices, makes it a comforting addition to any meal. Whether you are an experienced cook or a novice, this recipe is simple to follow and sure to impress. Enjoy this culinary treasure and bring a touch of Gujarat to your dining table!