### Kids Tiffin Recipes – Kothimeera Atukulu/Fresh Coriander Poha
Poha, which is commonly known as beaten rice or flattened rice, is a fundamental ingredient in numerous Indian homes. It is produced from dehusked rice that has been pressed into light, dry flakes, available in various thicknesses. Frequently called poha, aval, avalakki, and atukulu, this adaptable ingredient can be utilized to prepare a range of dishes, both savory and sweet.
For parents on the go looking for fast and healthy tiffin alternatives for their children, poha stands out as a popular option. Some well-known poha recipes consist of atukula upma and kanda pohe, serving as excellent choices for breakfast or snacks. Moreover, poha can be turned into charming festival delicacies such as atukula payasam, atukula laddu, and sweet poha.
One remarkable recipe that should be included in your cooking collection is Kothimeera Atukulu, or Coriander Poha. This dish is not only easy to make but also bursts with taste, owing to the blend of fresh coconut and coriander leaves. The fragrant spices enhance the dish, making it a delightful choice for surprise visitors or as a light meal during fasting periods.
#### Ingredients:
– 1 cup poha (flattened rice)
– 1/2 cup fresh coriander leaves, chopped
– 1/4 cup grated fresh coconut
– 1-2 green chilies, finely chopped (adjust to taste)
– 1/2 teaspoon mustard seeds
– 1/2 teaspoon cumin seeds
– 1/4 teaspoon turmeric powder
– Salt to taste
– 1 tablespoon oil
– Lemon juice (optional, for garnish)
#### Instructions:
1. **Rinse the Poha**: Begin by washing the poha in water. Drain and set it aside for around 10 minutes to allow it to soften.
2. **Prepare the Tempering**: Heat oil in a pan over medium heat. Add mustard seeds and cumin seeds. When they begin to splutter, incorporate the chopped green chilies and sauté for a minute.
3. **Add Spices**: Combine in the turmeric powder and mix thoroughly.
4. **Combine Ingredients**: Introduce the softened poha to the pan and gently stir to blend with the spices. Add salt according to taste.
5. **Incorporate Coconut and Coriander**: Gently fold in the grated coconut and chopped coriander leaves. Mix well and cook for an additional 2-3 minutes.
6. **Serve**: Take off the heat and serve warm. Optionally, drizzle with lemon juice for an extra zest.
Kothimeera Atukulu is not only a wholesome option for children but also a revitalizing twist on conventional dishes like upma. Its light consistency and bright flavors make it a perfect selection for breakfast, lunch, or snacks. This dish is guaranteed to please both children and adults, making it an excellent addition to your tiffin recipes.