### Bel Ka Sharbat, Maredu Drink, How to Prepare Bael Syrup – Summer Beverages
Bel Ka Sharbat, crafted from the Bael fruit (Aegle marmelos), is a revitalizing and wholesome summer beverage that has been valued in Indian tradition for ages. Renowned for its health advantages, this drink not only alleviates thirst but also boasts numerous medicinal qualities. The Bael tree holds significance in Hinduism, with its leaves and fruit frequently utilized in rituals, especially for Lord Shiva.
#### Nutritional Advantages of Bael Fruit
Bael fruit is abundant in vitamins and minerals, rendering it a superb option for enhancing overall wellness. It is recognized for its ability to assist in:
– **Digestive Wellness**: Bael aids in eliminating acidity, ulcers, and gastric issues.
– **Cooling the Body**: It serves as a natural refrigerant, making it perfect for sweltering summer days.
– **Detoxification**: The fruit helps in cleansing the body, fostering improved health.
– **Skin Wellness**: Different components of the Bael tree, such as roots and leaves, are utilized in traditional medicine to address skin infections and stomach discomforts.
#### Making Bel Ka Sharbat
There are two main techniques to create Bel Ka Sharbat: using dried Bael fruit (Maredu) or ripe Bael fruit.
##### Method 1: Using Dried Bael Fruit (Maredu)
1. **Ingredients**:
– Dried Bael fruit (Maredu)
– Water
– Sugar (as per taste)
– Lemon juice (1 tbsp)
– Ice cubes
2. **Preparation**:
– Rinse the dried Bael thoroughly and immerse it in water overnight.
– The following morning, boil the soaked Bael with the water until it reduces to half its initial volume.
– Strain the mixture and put the liquid back into the pot. Mix in sugar and boil until it thickens into a syrup.
– For serving, pour 3 heaped tablespoons of the Bel syrup into a tall glass, add 1 tbsp of lemon juice, and fill it with chilled water. Add ice cubes and savor.
##### Method 2: Using Ripe Bael Fruit
1. **Ingredients**:
– Ripe Bael fruit
– Water
– Sugar or jaggery (to taste)
– Roasted cumin powder
– Black salt (a pinch)
– Ice cubes
2. **Preparation**:
– Open the ripe Bael and scoop out the pulp.
– Soak the pulp in a cup of water for a few minutes, then mash it with your hands to extract the juice.
– Strain to eliminate seeds and blend the pulp into a smooth mixture.
– Incorporate sugar or jaggery, roasted cumin powder, black salt, and chilled water into the blended pulp. Mix thoroughly.
– Serve in tall glasses, add ice cubes, and enjoy.
#### Availability of Maredu
Maredu, or dried Bael fruit, can usually be sourced from local Ayurveda health shops. In Vizag, notable establishments include Pachipulusu Venkata Sannaiah & Sons and Sri Sambasiva Ayurvedic Centre in Kurupam Market. Furthermore, ready-made Bel syrup is also available for those seeking convenience. Juice vendors in locations such as Kurupam Market, near CBM High School and Seethammadhara, frequently prepare and serve Maredu beverages, making them accessible to everyone.
#### Conclusion
Bel Ka Sharbat and Maredu beverages are not only tasty but also filled with health perks, making them ideal for the summer season. Whether you opt to create it from dried or ripe Bael fruit, this invigorating drink is guaranteed to keep you cool and hydrated. Relish the natural benefits of Bael and enjoy the essence of this traditional Indian summer beverage.