# Carrot Kheer Recipe: A Charming Indian Sweet Dish
Carrot Kheer, referred to as Gajar Ki Kheer, is a classic Indian sweet treat that seamlessly merges the inherent sweetness of carrots with the luscious creaminess of milk and the nutty essence of almonds. This mouthwatering pudding is particularly favored during festive celebrations like New Year’s and Diwali, making it an ideal delicacy to celebrate these occasions.
## The Heart of Carrot Kheer
Carrot Kheer is more than just a sweet; it’s a culinary journey that embodies the warmth and depth of Indian gastronomy. The featured ingredient, Delhi red carrots, are recognized for their elongated, tender, and juicy nature, perfect for this dish. These carrots generally peak during the winter months, giving home cooks the chance to gather and craft a range of treats, including Gajar Halwa and Gajar Doodh.
### Ingredients
To whip up this delightful sweet, you will need the following components:
– **Carrots**: 4-5 medium-sized Delhi red carrots, shredded
– **Milk**: 1 liter of full-cream milk (or skimmed milk, if that’s your preference)
– **Sugar**: ½ cup (modify to taste)
– **Ghee**: 2 tablespoons (for frying)
– **Ground Blanched Almonds**: ¼ cup
– **Cardamom Powder**: ½ teaspoon
– **Chopped Nuts**: Almonds and pistachios for topping
### Preparation Steps
1. **Sauté the Carrots**: In a thick-bottomed pan, warm the ghee over medium heat. Add the shredded carrots and sauté for approximately 5-7 minutes until they become tender and fragrant.
2. **Cook in Milk**: Pour in the milk and allow the mix to come to a gentle boil. Lower the heat and let it simmer. Stir occasionally to ensure the milk doesn’t stick to the bottom of the pan.
3. **Add Sugar and Almonds**: Once the carrots are tender and the milk has slightly thickened, mix in the sugar and ground blanched almonds. Combine well and continue cooking for another 10-15 minutes until the kheer achieves your desired thickness.
4. **Flavor with Cardamom**: Incorporate the cardamom powder to give it that lovely aroma.
5. **Serve and Garnish**: Remove from the heat and allow it to cool slightly. Serve warm or chilled, topped with chopped nuts for an added crunch.
### Tips for Perfect Carrot Kheer
– **Consistency**: Tailor the kheer’s consistency to your liking. If you prefer it thicker, cook it longer; for a thinner texture, simply add a little extra milk.
– **Sweetness**: Adjust the sweetness based on your taste. You can also swap sugar with jaggery for a healthier alternative.
– **Variations**: Feel free to explore other nuts or dried fruits to enhance the taste and texture.
## Nutritional Benefits
Carrot Kheer is not only scrumptious but is also rich in nutrients. Carrots are abundant in beta-carotene, which supports vision and skin health. The milk adds calcium and protein, while almonds contribute healthy fats and fiber. This dessert is a nutritious indulgence that can be relished without guilt.
## Conclusion
Carrot Kheer is a treasure among Indian sweets, presenting a delightful mix of flavors and textures. Its creamy texture combined with the natural sweetness of carrots and the crunch of nuts creates an irresistible treat. Whether you’re commemorating a special event or simply indulging yourself, this delightful pudding is guaranteed to satisfy your sweet tooth. So, gather your ingredients and prepare to create a dish that will not only delight your taste buds but also warm your heart. Happy cooking!