### Air Fryer Chicken Tenders: A Family Classic
These air fryer chicken tenders have become a cherished dish in plenty of homes, mine included. They are crisp, warm, and golden, making them an ideal meal choice, particularly when served with your preferred dipping sauces.
#### Why We Adore These Chicken Tenders
In our household, chicken tenders are a surefire success. The meal recipe is straightforward yet satisfying:
– A plate of hot, crispy, impeccably breaded chicken tenders
– A variety of favorite sauces for dipping
– A side of fresh vegetables, whether it’s an exciting salad, frozen mixed veggies, or a platter of raw vegetables
Some popular sauce options include honey mustard, gochujang sauce, yum yum sauce, ranch, and ketchup. Lately, my husband has been combining ranch with hot sauce, which has turned out to be a delectable mix.
#### Simplified Preparation
Although the dredging and dipping stage can appear cumbersome, using quality prep trays has made it significantly more enjoyable. These trays not only optimize the breading process but also act as storage for any extra chicken tenders.
Regarding leftovers, these tenders reheat wonderfully in the air fryer, regaining their crisp and golden appearance.
#### Recipe Summary
**Total Time:** 25 minutes
**Yield:** 6 servings (approximately 12 tenders)
**Cuisine:** American
**Method:** Air Fryer
#### Ingredients
– Chicken tenderloins
– All-purpose flour
– Ranch seasoning
– Milk
– Vinegar
– Eggs
– Hot sauce
– Breadcrumbs (preferably seasoned)
– Avocado oil spray
#### Instructions
1. **Prep Your Dipping Stations:**
– **Bowl 1:** Combine flour, salt, and ranch seasoning.
– **Bowl 2:** Mix milk and vinegar; let sit for 5 minutes to form buttermilk. Add eggs and hot sauce; whisk together.
– **Bowl 3:** Mix breadcrumbs with seasoning.
2. **Flatten Chicken Tenderloins:** Use the flat side of a knife to gently flatten each tenderloin.
3. **Batter Up:** Dip each tenderloin in flour, then in the buttermilk mixture, and finally coat with breadcrumbs. Set aside.
4. **Place in Air Fryer:** Arrange tenders in a single layer in the air fryer. Spray with avocado oil until lightly moistened.
5. **Cook and Serve:** Air fry at 400°F for 7-9 minutes, until golden brown and fully cooked. Serve with your chosen sauces.
#### Tips for Success
– **Seasonings:** If you choose not to use seasoning mixes, simply incorporate salt and freshly ground pepper into the flour and breadcrumb mixtures for added flavor.
– **Hot Sauce:** This element is optional and enhances flavor without adding spice.
– **Breadcrumbs:** Various types can be utilized, but Trader Joe’s or Progresso breadcrumbs are highly recommended for their texture and taste.
These air fryer chicken tenders are not just easy to prepare but also incredibly flavorful, making them an excellent option for family meals. Enjoy them alongside a variety of sauces and sides for a complete dish that everyone will appreciate!