Mushroom and Pepper Sauté Recipe

Mushroom and Pepper Sauté Recipe


### Mushroom Pepper Fry – A Fast Appetizer

Mushroom pepper fry is a tasty and quick appetizer that combines the earthy tastes of mushrooms with the sweetness of green peppers, elevated by the kick of black pepper. This dish is not only popular among mushroom enthusiasts but also serves as a flexible option that can be enjoyed as a starter or accompanying dish with roti.

#### Ingredients:
– 250 grams of mushrooms, cleaned and sliced
– 1 medium-sized green bell pepper, diced
– 1 medium onion, sliced
– 2-3 green chilies, slit (adjust according to preference)
– 1 teaspoon black pepper powder
– 1 tablespoon oil (preferably olive or vegetable oil)
– Salt to taste
– Fresh coriander leaves for garnishing

#### Instructions:

1. **Preparation**: Start by thoroughly cleaning the mushrooms. Slice them thinly. Dice the green bell pepper and slice the onion. Slit the green chilies.

2. **Cooking**: Heat oil in a pan on medium heat. Once the oil is hot, add the sliced onions and green chilies. Sauté until the onions turn translucent.

3. **Adding Mushrooms**: Introduce the sliced mushrooms into the pan. Stir well and cook for approximately 3-4 minutes. Take care not to overcook; the mushrooms should be tender but not mushy.

4. **Incorporating Peppers**: Add the diced green bell pepper to the mix. Stir and cook for an additional 2-3 minutes until the peppers are just tender yet still crunchy.

5. **Seasoning**: Sprinkle in black pepper powder and add salt to taste. Mix thoroughly to ensure the spices are evenly distributed.

6. **Garnishing**: Take the pan off the heat and garnish with freshly chopped coriander leaves.

7. **Serving**: Serve hot as an appetizer or as a side dish alongside roti. Savor the irresistible flavors of this quick and simple mushroom pepper fry!

#### Nutritional Benefits:
Mushrooms are rich in antioxidants, low in fat, gluten-free, and full of nutrients. They cook swiftly, absorb flavors beautifully, and their meaty consistency makes them a fantastic vegetarian substitute for meat. This dish is not only satisfying but also gentle on the stomach, making it an ideal option for any meal.

Mushroom pepper fry is bound to become a household favorite, just like it is in mine. Relish this comforting stir fry, fresh from the stove!