### Bel Ka Sharbat and Maredu Drink: Invigorating Summer Treats
As the summer sun blazes, it becomes crucial to discover revitalizing and healthy beverages. One such delightful choice is Bel Ka Sharbat, crafted from the Bael fruit, also referred to as Aegle marmelos. This revered fruit in Hinduism is cherished not only for its spiritual importance but also for its many health advantages.
#### Health Advantages of Bael Fruit
Bael fruit is loaded with nutritional benefits. It is recognized for its ability to alleviate acidity, ulcers, and various gastric issues, making it a superb option for those aiming to refresh and cleanse the body. Every component of the Bael tree is beneficial; the roots and leaves are frequently utilized in traditional healing practices to treat skin infections and digestive troubles.
#### Making Bel Ka Sharbat
Bel Ka Sharbat can be made using either dried Bael fruit (Maredu) or ripe Bael fruit.
**With Dried Bael Fruit:**
1. **Soak:** Thoroughly clean the dried Bael and soak it in water overnight.
2. **Boil:** The following day, boil the soaked Bael with the water until the mixture reduces by half.
3. **Strain:** Strain the concoction and boil it once more with sugar until it transforms into a thick brown syrup.
4. **Serve:** To create the sharbat, blend 3 heaped tablespoons of the Bel syrup with 1 tablespoon of lemon juice in a tall glass. Fill the glass with cold water, add ice cubes, and serve.
**With Ripe Bael Fruit:**
1. **Extract Pulp:** Open the ripe Bael and extract the pulp.
2. **Soak and Strain:** Immerse the pulp in a cup of water for a few minutes, then mash it with your hands. Strain to eliminate seeds.
3. **Blend:** Blend the pulp until smooth.
4. **Mix:** Add sugar or jaggery according to taste, along with roasted cumin powder, a hint of black salt, and chilled water. Mix thoroughly.
5. **Serve:** Pour into tall glasses, add ice cubes, and relish.
#### Where to Find Maredu (Dried Bael)
Maredu, or dried Bael, is readily available at local Ayurveda medical shops. In areas like Vizag, it can be bought from establishments such as Pachipulusu Venkata Sannaiah & Sons and Sri Sambasiva Ayurvedic Centre. Moreover, juice vendors in regions like Kurupam Market often offer Maredu drinks, serving as a refreshing solution for those wishing to stay cool.
### Conclusion
Bel Ka Sharbat and Maredu drinks not only taste great but also provide an abundance of health benefits. Whether you decide to make it with dried or ripe Bael fruit, these summer beverages are guaranteed to keep you hydrated and revitalized. Savor the natural goodness of Bael this summer!