### Fruit Lassi: An Indian Style Mixed Fruit Smoothie Recipe with Yogurt
As summer reaches its zenith, cool drinks are necessary to endure the heat. Among the numerous choices, fruit lassi prevails as a charming option. This mixed fruit smoothie, infused with yogurt, is not only easy to prepare but also filled with seasonal fresh ingredients, rendering it a versatile, satisfying, and wholesome selection.
#### What is Fruit Lassi?
Fruit lassi is a well-loved Indian drink, frequently offered by street vendors in the scorching summer months. It features a blend of various fresh fruits, including apple, banana, mango, grapes, and musk melon, mixed with yogurt to create a creamy, invigorating beverage. The striking pink color of the lassi, along with its sweet-tart taste, makes it both appealing and tasty.
#### Nutritional Benefits
This smoothie is rich in vitamins and antioxidants, delivering a natural sweetness that is both enjoyable and healthy. The creamy consistency is akin to traditional mango lassi, making it popular among both children and adults. It’s a fantastic way to motivate kids to eat a diverse array of fruits, seamlessly incorporating them into their meals.
#### Tips for the Ideal Lassi
For a smooth and creamy consistency, it is advisable to freeze the banana prior to blending it with the other chilled fruits. This not only improves the texture but also adds a refreshing coldness to the drink.
#### Serving Suggestions
Fruit lassi can be savored at any time throughout the day, making it an excellent option for breakfast or as a mid-afternoon treat. To enhance the presentation, think about garnishing the smoothie with chopped fresh fruit and a dusting of cinnamon powder in place of the typical cardamom. This introduces an additional layer of flavor and creates an enticing beverage.
#### Recipe Instructions
To prepare fruit lassi, adhere to these straightforward directions:
1. **Ingredients**:
– 1 ripe banana (frozen)
– 1 apple (diced)
– 1 mango (diced)
– A handful of grapes
– A few pieces of musk melon
– 1 cup of yogurt
– 1-2 tablespoons of honey or sugar (optional)
– Ice cubes (optional)
2. **Preparation**:
– In a blender, mix the frozen banana, diced apple, mango, grapes, musk melon, and yogurt.
– Blend until a smooth and creamy texture is achieved. If desired, incorporate honey or sugar for added sweetness.
– For a chilled drink, add ice cubes and blend once more until smooth.
3. **Serving**:
– Pour the fruit lassi into glasses.
– Garnish with more fresh fruit and a sprinkle of cinnamon powder.
– Serve immediately and savor the refreshing flavor!
#### Conclusion
Fruit lassi ranks among the top Indian beverage recipes to experience this summer. Its revitalizing combination of seasonal fruits and creamy yogurt makes it the perfect choice for a nutritious drink that can brighten your day. Whether enjoyed at breakfast or as a snack, this mixed fruit smoothie is guaranteed to please your palate and keep you cool during the warm months.