Sautéed Bell Peppers with Mushrooms

Sautéed Bell Peppers with Mushrooms


### Mushroom Pepper Fry – A Fast Appetizer

Mushroom pepper fry is a tasty and swift appetizer that fuses the earthy essence of mushrooms with the sweetness of green peppers and a touch of heat from black pepper. This dish is loved by mushroom enthusiasts and acts as a cozy stir fry that can be savored as an appetizer or side dish alongside roti.

#### Ingredients
– 250 grams of mushrooms, cleaned and sliced
– 1 medium green bell pepper, diced
– 1-2 tablespoons of black pepper (to taste)
– 1 tablespoon of oil (cooking oil or ghee)
– 1 teaspoon of cumin seeds
– 1 medium onion, finely chopped
– 2-3 cloves of garlic, minced
– Fresh coriander leaves for garnish
– Salt to taste

#### Instructions

1. **Preparation**: Begin by thoroughly cleaning the mushrooms and slicing them. Dice the green bell pepper and chop the onion and garlic.

2. **Cooking the Base**: Heat oil in a pan over medium heat. Add cumin seeds and let them crackle. Next, add the chopped onions and sauté until they become translucent.

3. **Adding Garlic**: Introduce the minced garlic to the pan and sauté for another minute until it becomes fragrant.

4. **Cooking Mushrooms**: Add the sliced mushrooms to the pan. Stir thoroughly and cook for about 3-4 minutes. Take care not to overcook them; they should be soft yet retain some bite.

5. **Incorporating Peppers**: Toss in the diced green bell pepper to the pan. Mix everything well and cook for an additional 2-3 minutes.

6. **Seasoning**: Sprinkle in black pepper and salt according to taste. Combine well and cook for another minute to let the flavors blend.

7. **Garnishing**: Turn off the heat and garnish with freshly chopped coriander leaves.

8. **Serving**: Serve hot as an appetizer or as a side dish with roti. Relish the captivating flavors of mushroom pepper fry!

#### Nutritional Benefits
Mushrooms are abundant in antioxidants, low in fat, gluten-free, and full of nutrients. They cook rapidly, soak up flavors amazingly, and their meaty texture makes them a fantastic vegetarian substitute for meat. This dish is not only satisfying but also gentle on the stomach, making it an ideal choice for any meal.

Mushroom pepper fry is an easy yet savory dish that can be made at home, delivering a restaurant-style experience right in your kitchen. Savor this quick and delightful appetizer with family and friends!