Chocolate Cherry Smoothie Recipe
# Chocolate Cherry Smoothie: A Daily Indulgence
Savoring a Chocolate Cherry Smoothie each day can be a delightful method to energize your morning. This smoothie is not only dense and velvety but also loaded with protein, rendering it a healthy option for breakfast. Here’s all you need to understand about this scrumptious beverage.
## Why This Smoothie Captivates Me
After enjoying this smoothie for a week, I can assertively state it has turned into a fundamental part of my morning routine. The fusion of chocolate and cherries offers a flavor combination that is both indulgent and revitalizing. The initial inspiration for this recipe originated from Laura at The First Mess, and I eventually made the decision to try it out. The outcome? A smooth, creamy, and lush smoothie that I can’t resist!
### Ingredients
The Chocolate Cherry Smoothie consists of just a handful of basic ingredients:
– **Vanilla soy milk**: Offers a creamy foundation and a touch of sweetness.
– **Cherries**: Whether fresh or frozen, they deliver a flavor explosion and antioxidants.
– **Banana**: Introduces natural sweetness and creaminess.
– **Spinach**: Provides a nutrient boost that blends perfectly into the smoothie.
– **Almond butter**: For healthy fats and protein.
– **Collagen and cocoa powder**: Improves the protein content and infuses a deep chocolate essence.
This mixture produces a smoothie that has around 26 grams of protein, making it a superb selection for those wanting to boost their protein consumption deliciously.
## Must-Haves for This Smoothie
To whip up this smoothie, you might want to invest in a few must-haves:
– **Beast Mini Blender**: Ideal for achieving that velvety smooth consistency.
– **Vital Proteins Collagen**: An excellent supplement for additional protein.
– **Cacao Powder**: For that deep chocolate essence.
– **Soy Milk**: The foundation for your smoothie.
## Steps to Prepare the Smoothie
Creating the Chocolate Cherry Smoothie is incredibly straightforward:
1. **Blend Ingredients**: Combine all the ingredients in your blender and blend until completely smooth. I suggest utilizing a high-quality blender for optimal texture.
2. **Serve and Savor**: Pour the smoothie into a glass and relish the rich, chocolatey delight!
## Insights on Ingredients
While playing around with this recipe, I discovered that opting for unflavored collagen and cocoa powder results in the best flavor compared to chocolate protein powder, which may sometimes possess an excessively sweet or artificial taste. For those seeking a complete protein source, whey protein is an outstanding choice, while pea protein makes for a great vegan substitute.
Regular unsweetened soy milk or any dairy/non-dairy milk can be suitable for this recipe, but I particularly appreciate the taste of Silk vanilla soy milk.
## Nutritional Perks
This smoothie is not only delicious; it’s also brimming with nutrients. The cherries offer antioxidants, while spinach contributes vitamins and minerals. The almond butter provides healthy fats, and collagen aids in skin, hair, and joint wellness.
## Final Thoughts
The Chocolate Cherry Smoothie is a delightful method to commence your day, merging taste and nutrition in a single glass. With its creamy consistency and rich flavor, it’s no surprise this smoothie has become a breakfast favorite. Try it out, and you may find yourself anticipating it every morning!
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