### Chaas: Classic and Nutritious Summer Beverage
Chaas, commonly referred to as buttermilk, is a cherished and invigorating summer beverage in India. This time-honored drink is created by thinning out thick yogurt or curd with water, usually at a 1:2 ratio—one cup of curd to two cups of water. It is a fundamental part of many Indian homes, particularly during the sweltering summer months, and is frequently served with meals.
#### Ingredients
– 1 cup thick curd (yogurt)
– 2 cups water
– Salt or black salt (to taste)
– Optional flavorings:
– Ginger juice
– Green chili (finely chopped)
– Asafoetida (hing)
– Roasted cumin powder
– Fresh coriander (chopped)
– Lemon juice (for extra zest)
#### Health Benefits
Chaas is not just tasty but also offers various health advantages. Renowned for its cooling effects, it serves as a great drink to combat the heat of summer. Moreover, it supports digestion and is a rich source of probiotics, which promote gut health. The electrolytes in buttermilk assist in keeping the body hydrated, making it an excellent choice for hot days.
#### Preparation Instructions
1. **Beat the Yogurt**: In a mixing bowl, place one cup of thick curd. Use a whisk or a blender to whip the curd until it achieves a smooth and creamy texture.
2. **Dilute with Water**: Slowly mix in two cups of water to the whipped curd, ensuring a consistent texture.
3. **Add Seasoning**: Incorporate salt or black salt to your liking. You may also mix in optional additions such as ginger juice, finely chopped green chili, a hint of asafoetida, and roasted cumin powder for enhanced flavor.
4. **Garnish**: For a fresh finish, toss in chopped coriander leaves. A squeeze of lemon juice can also elevate the taste.
5. **Serve**: Pour the chaas into glasses and serve chilled. It can be relished on its own or with a sprinkle of roasted cumin powder on top.
#### Variations by Region
Various parts of India boast their unique adaptations of chaas. In South India, it is known as “majjiga,” “majige,” or “mor.” Each area may introduce distinct flavorings and methods of preparation, showcasing local culinary customs.
#### Conclusion
Chaas is a straightforward yet delightful drink that encapsulates the spirit of summer. Its refreshing flavor and health benefits make it an essential beverage during the warmer months. Whether savored straight or with diverse flavorings, chaas is sure to keep you refreshed and content. Embrace this traditional drink and discover more summer beverage recipes to enrich your culinary collection.