### Vegan Caesar Salad with Sear-Crisped Mushrooms
As summer wanes and autumn arrives, it’s an ideal moment to discover fresh and creative recipes. One such delightful creation is a vegan version of the traditional Caesar salad, which highlights the key ingredient: mushrooms. This recipe not only emphasizes the adaptability of mushrooms but also presents a refreshing and substantial meal choice.
#### The Inspiration Behind the Recipe
This recipe draws its inspiration from a recent Lunch Therapy cookalong featured on Instagram, wherein the technique of searing mushrooms between two pans was showcased. This approach, attributed to Derek Sarno, enables the mushrooms to expel their natural juices while achieving a crispy outer surface. The outcome is a dish that is both delectable and fulfilling, evoking traditional meat textures without sacrificing vegan ideals.
#### Ingredients
For the Sear-Crisped Mushrooms:
– Fresh mushrooms (such as portobello or cremini)
– Olive oil
– Salt and pepper
– Marinade (a blend of soy sauce, garlic, and herbs)
For the Vegan Caesar Dressing:
– Vegan mayonnaise
– A dash of vinegar (apple cider or white wine vinegar)
– Capers (serving as a substitute for conventional anchovies)
– Lemon juice
– Garlic powder
For the Salad:
– Romaine lettuce
– Warm chickpeas (acting as a replacement for croutons)
#### Cooking Method
1. **Prepare the Mushrooms**: Clean and slice the mushrooms. Heat a pan over medium-high heat and add a splash of olive oil. Place the mushrooms in the skillet and cover them with another pan, pressing down gently. This method aids in evenly searing the mushrooms while enhancing their texture.
2. **Marinate the Mushrooms**: After the mushrooms are seared and golden, take off the top pan and drizzle the marinade over them. Let them absorb the flavors for a few minutes.
3. **Make the Dressing**: In a bowl, blend vegan mayonnaise, a dash of vinegar, capers, lemon juice, and garlic powder. Stir well until smooth.
4. **Assemble the Salad**: In a large bowl, mix the romaine lettuce with the dressing until well coated. Add the warm chickpeas and garnish with the sear-crisped mushrooms.
5. **Serve and Enjoy**: Plate the salad and relish this delightful vegan rendition of a classic Caesar salad.
#### Conclusion
This vegan Caesar salad with sear-crisped mushrooms is not only a visual treat but also a wholesome meal that is simple to prepare. The fusion of crunchy mushrooms, creamy dressing, and fresh greens makes it an ideal dish for any event. Whether seeking a quick lunch or a side dish for dinner, this recipe is sure to leave a lasting impression. Give it a go and share your feedback!