Day: June 4, 2025

Simple Recipe for Pan-Seared Scallops Appropriate for Every Skill Level

### Pan-Seared Scallops with Zesty Wine Sauce

Delicious, tender sea scallops offer a culinary treat, particularly when seared perfectly in a hot skillet and accompanied by a refreshing, zesty wine sauce. This meal pairs wonderfully with creamy risotto or pasta, making it an adaptable choice for any dining occasion.

#### Taste Profile
The melding of seared scallops with a garlic butter sauce and white wine produces a light and tangy taste that amplifies the inherent sweetness of the scallops. The dish is both refined and straightforward, making it ideal for a special event or a weeknight meal.

#### Preparation Tips
For optimal results, choose dry-packed scallops and make sure they are completely patted dry before cooking. This step is vital for achieving an ideal sear. Suggested tools include a meat thermometer for checking doneness and a non-stick or well-seasoned cast-iron skillet for frying.

### Ingredient Suggestions for Pan-Seared Scallops

– **Scallops**: Select firm, fresh-smelling sea scallops over bay scallops, which are smaller and more suitable for chowder. If using frozen scallops, ensure they are completely thawed and patted dry.

– **Sauce**: An easy sauce can be crafted with garlic, butter, and white wine (such as pinot grigio, chardonnay, or sauvignon blanc).

– **Garnish**: Fresh herbs and a splash of lemon juice enhance the dish, uniting all the flavors.

### Variations
– **Shrimp Alternative**: If scallops are not available, shrimp may be utilized as a substitute.

– **Rich Sauce**: For a creamier sauce, whisk in a bit of half-and-half before adding the scallops back to the pan.

– **Incorporate Vegetables**: Improve the dish by adding sautéed mushrooms, asparagus, or peas to the sauce.

### Cooking Recommendations
– Remove the “side muscle” from the scallops before drying them.
– Ensure the oil is hot and close to its smoke point for the ideal sear, and avoid stirring them until they become crispy.
– Cook scallops until they are opaque and firm, typically taking 3 to 6 minutes, based on their size. Aim for an internal temperature of 125°F to 130°F.

### Enjoy the Taste
Leftover pan-seared scallops can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave, covered, in 30-second intervals. For extended storage, freeze scallops and sauce in zippered bags for up to 3 months, thawing in the refrigerator prior to reheating.

### What Goes Well with Scallops
This dish pairs elegantly with creamy risotto or pasta, providing a flexible option for any meal.

### Nutritional Data (per serving)
– **Calories**: 202
– **Protein**: 14g
– **Carbohydrates**: 4g
– **Fat**: 13g
– **Sodium**: 804mg
– **Cholesterol**: 50mg

### Final Thoughts
Pan-seared scallops create an enchanting dish that brings a taste of the sea to your dining table. With their sweet flavor and tender consistency, they are sure to captivate anyone fortunate enough to taste them. Whether served atop risotto or pasta, this dish celebrates seafood in a manner that is both uncomplicated and elegant.

Weekly Meal Schedule for June 9, 2025

### About the Author: Holly Nilsson

Holly Nilsson is the imaginative mind behind Spend With Pennies, a site committed to providing simple and comforting recipes designed for everyday cooking. With a strong affection for nostalgic tastes and straightforward cooking methods, Holly enables busy home chefs to whip up delightful dishes that are both rewarding and feasible. Her philosophy highlights the significance of crafting hearty meals that bring forth warmth and comfort, transforming cooking into a pleasurable activity rather than a task.

Alongside her contributions to Spend With Pennies, Holly has authored “Everyday Comfort,” a cookbook intended to motivate readers with additional hearty, home-cooked meal inspirations. This publication showcases her dedication to making cooking easy and enjoyable for all, regardless of their culinary expertise.

For those eager to delve into more of Holly’s culinary insights and creations, you can explore her posts and recipes on her website.

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Through her captivating content and user-friendly recipes, Holly Nilsson continues to motivate home cooks to prepare meals that offer comfort and happiness at their tables.

Crispy Fried Zucchini Instructions

# Simple Parmesan Crumb Coated Fried Zucchini Recipe

This recipe for fried zucchini is a charming and straightforward dish that makes for an excellent snack, side dish, or appetizer. The crunchy texture paired with the savory taste from the parmesan crumb coating makes it a favorite among zucchini enthusiasts.

## Ingredients

– **Zucchini**: Select small to medium zucchinis for optimal results. If opting for larger zucchinis, you might want to cut them in half and scoop out the seeds.
– **Flour and Egg**: These components aid in making the breadcrumbs stick to the zucchini slices.
– **Seasoned Breadcrumbs**: If your breadcrumbs lack seasoning, check the recipe notes for suggestions. Panko or regular breadcrumbs can be used interchangeably.
– **Parmesan Cheese**: This ingredient contributes a deep, savory taste and saltiness to the coating.

## Preparation Steps

1. **Slice the Zucchini**: Cut off the ends of the zucchini and slice them into ½-inch rounds.
2. **Prepare the Egg Mixture**: In a small bowl, whisk the eggs with ¼ teaspoon each of salt and pepper.
3. **Combine Breadcrumbs**: On a shallow plate, blend parmesan cheese, breadcrumbs, and ½ teaspoon of salt and black pepper.
4. **Heat Oil**: Pour ½-inch of oil into a medium skillet and heat over medium heat until it reaches 350°F.
5. **Dredge the Zucchini**: Coat the zucchini slices in flour, shaking off any excess. Dip them into the egg mixture, then coat with the breadcrumb mixture, pressing lightly to ensure they stick.
6. **Fry the Zucchini**: Place the zucchini in the hot oil in small batches, frying for 2-3 minutes per side or until golden brown.
7. **Drain and Serve**: Take out the fried zucchini and drain on paper towels. Sprinkle with extra salt if desired.

## Cooking Methods

– **Pan Frying**: Heat 1-inch of oil in a frying pan or skillet. Fry zucchini slices in small batches for around 2 to 3 minutes on each side.
– **Air Fryer**: Set the air fryer to 375°F. Arrange zucchini slices in a single layer and cook for 8 minutes or until golden brown.
– **Oven-Fried**: Preheat the oven to 400°F. Place zucchini in a single layer on a parchment-lined baking sheet and apply cooking spray. Bake for 18 to 20 minutes until crispy and golden.

## Dips for Fried Zucchini

Fried zucchini pairs beautifully with a variety of dips. Consider serving it alongside marinara sauce, ranch dressing, or a garlic aioli for extra flavor.

## Nutritional Information (Per Serving)

– **Calories**: 209
– **Carbohydrates**: 31g
– **Protein**: 10g
– **Fat**: 5g
– **Sodium**: 516mg
– **Fiber**: 2g

## Conclusion

This crunchy fried zucchini recipe is not only easy to make but also a delicious way to savor this versatile vegetable. Whether enjoyed as a snack, side dish, or appetizer, it’s bound to be a crowd-pleaser at any gathering. Relish your crispy, golden zucchini with your preferred dips and watch them vanish!