Quick and Easy Salmon Burger Recipe
### Salmon Burgers: A Tasty Meal for All Seasons
This salmon burger recipe turns fresh or frozen salmon fillets into mouthwatering patties, creating an ideal dish at any time of the year. Served in soft buns with tartar sauce, these burgers are not only delicious but also loaded with nutrients.
#### Ingredient Suggestions for Salmon Burgers
1. **Salmon**: Fresh or frozen salmon fillets are perfect for this dish. If opting for canned salmon, make sure it is well-drained and check for any small bones.
2. **Breadcrumbs**: Breadcrumbs assist in binding the mixture together. You can use plain or seasoned Panko breadcrumbs or even create your own.
3. **Seasonings**: Enhance the salmon burgers with Dijon mustard, lemon juice, Old Bay seasoning, and garlic powder. Feel free to incorporate your favorite herbs and spices for a custom touch.
#### Preparation Advice
– **Food Processor**: Employing a food processor to chop some of the salmon helps the patties maintain their structure without too much filler.
– **Shaping Patties**: Moisten your hands with water when shaping the patties to avoid the mixture sticking.
– **Chill Time**: Do not skip the chilling step; it assists the patties in retaining their shape while cooking. You can prepare and chill the patties up to a day ahead.
#### Variations
– **Incorporate Vegetables**: Add finely chopped red bell pepper or grated zucchini for extra moisture and color.
– **Herbs and Spices**: Fresh dill, lemon zest, or lemon pepper seasoning can improve the flavor profile of your burgers.
#### Cooking Steps
1. **Prepare the Salmon**: Dice the salmon into ¼-inch pieces. In a food processor, blend one-third of the salmon with mustard, lemon juice, Old Bay seasoning, and garlic powder. Pulse until well combined.
2. **Combine Ingredients**: Move the mixture to a bowl and integrate the remaining chopped salmon, breadcrumbs, parsley, salt, and pepper. Gently stir to mix.
3. **Shape Patties**: Wet your hands and form the mixture into four patties, each approximately 4 inches wide. Refrigerate for a minimum of 30 minutes.
4. **Cook**: In a nonstick skillet over medium heat, warm olive oil. Add the patties and fry for 3 to 4 minutes on each side until golden brown.
5. **Serve**: Top each bun with tartar sauce, lettuce, and a salmon patty.
#### Serving Ideas
While the salmon burgers are cooling, consider buttering and toasting the cut sides of the burger buns in the same skillet for an extra layer of flavor. Garlic butter is an excellent addition!
#### Storing Salmon Burgers
Leftover salmon burgers can be kept apart from the buns in a covered container in the refrigerator for up to 2 days. Reheat in the microwave, then crisp them up in a dry sauté pan or air fryer. For longer storage, freeze the patties between sheets of parchment paper in a zippered bag for up to 3 months.
### Nutritional Information
– **Calories**: 440
– **Carbohydrates**: 32g
– **Protein**: 29g
– **Fat**: 21g
– **Saturated Fat**: 3g
– **Cholesterol**: 64mg
– **Sodium**: 621mg
– **Potassium**: 737mg
– **Fiber**: 2g
– **Sugar**: 5g
This salmon burger recipe is not only simple to make but also a healthy choice for lunch or dinner. Enjoy the wonderful flavors and health benefits of salmon in this easy yet fulfilling dish!
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