
Feta Pasta with Roasted Butternut Squash
Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 4
A delicious and easy roasted butternut squash and feta sauce prepared in one pan and mixed with pasta, making it a quick meal!
ingredients
- 3 cups butternut squash, peeled, seeded, and diced
- 1 tablespoon olive oil
- 8 ounces feta cheese, drained
- 1 onion, peeled and cut into quarters (optional)
- 1 red bell pepper
- 4 cloves garlic
- 1 pinch red pepper flakes (optional)
- 1 teaspoon thyme, chopped (or 1/2 teaspoon dried thyme)
- salt and pepper to taste
- 8 ounces pasta
directions
- Coat the butternut squash with olive oil and arrange it in a single layer on a baking sheet.
- Add the feta, onion, bell pepper, and garlic cloves to the same baking sheet.
- Roast in a preheated oven at 425F/220C until the butternut squash is tender, approximately 20 minutes.
- Blend all ingredients from the baking sheet in a food processor.
- Prepare the pasta as instructed on the package, and once finished, drain while reserving some cooking water.
- Combine the pasta with the sauce, optionally adding sufficient reserved cooking water to achieve the preferred consistency.
Option: Instead of blending the sauce in a food processor, you can crush it!
Option: Include 1 pint cherry tomatoes, roasting them with the feta and butternut.
Option: Substitute or add 1 teaspoon chopped sage instead of thyme (or 1/2 teaspoon dried sage).
Option: Substitute or add 1 teaspoon chopped rosemary instead of thyme (or 1/2 teaspoon dried rosemary).
Option: Include a dash of nutmeg!
Option: Include a dash of cinnamon!
Option: Swap out feta cheese for goat cheese/chevre.
Option: Add 1/2 cup heavy or whipping cream.
Nutrition Facts: Calories 362, Fat 16g (Saturated 8g, Trans 0), Cholesterol 50mg, Sodium 657mg, Carbs 62g (Fiber