### Hawaiian Chicken Kabobs: A Tropical Treat
Succulent pieces of chicken soaked in a zesty pineapple-soy marinade, grilled with fresh pineapple and vibrant vegetables, yield a delectably caramelized sweet-savory morsel. This dish is ideal for summer cookouts or a speedy weeknight feast.
#### Flavor Profile
The blend of sweet pineapple, savory soy sauce, smoky grill marks, and tender chicken makes these kabobs irresistible. Each morsel explodes with taste, making them a beloved choice for both children and adults.
#### Skill Level
This easy-to-follow recipe can be made in just three straightforward steps: marinate, skewer, and grill. It’s a fantastic option for anyone new to the kitchen or grilling.
#### Essential Tools
For this recipe, you can utilize either metal skewers or wooden ones. If you choose wooden skewers, soaking them in water for at least 30 minutes before grilling will help prevent charring.
#### Serving Suggestions
These Hawaiian chicken kabobs are best enjoyed over a serving of rice or alongside a cool coleslaw. The mix of flavors and textures will enhance your meal.
### Ingredient Tips for Hawaiian Chicken Kabobs
– **Chicken**: Boneless, skinless chicken thighs or breasts are ideal. You may also swap in beef or shrimp, but be careful to cook them separately from the vegetables due to their varying cooking times.
– **Vegetables**: Bell peppers, red onions, and pineapple chunks contribute sweetness and color. Feel free to experiment with other veggies such as mushrooms, cherry tomatoes, or zucchini.
– **Marinade**: The marinade is crucial for the kabobs’ flavor. Inspired by Huli Huli chicken, it delivers a sweet and tangy essence that enhances the dish.
### How to Make Hawaiian Chicken Kabobs
1. **Prepare the Marinade**: Mix all marinade components in a bowl or freezer bag. Set aside ½ cup for the vegetables.
2. **Marinate the Chicken**: Incorporate the chicken into the remaining marinade, ensuring it’s thoroughly coated. Marinate for a minimum of 30 minutes or up to 4 hours for a richer flavor.
3. **Prepare the Vegetables**: In a large bowl, mix diced bell peppers, pineapple, and onions with 3 tablespoons of the reserved marinade.
4. **Skewer the Ingredients**: Thread the marinated chicken and veggies onto skewers, making sure to leave a little space between each piece for uniform cooking.
5. **Grill**: Preheat the grill to medium-high (about 400°F). Grill the kabobs for 12 to 16 minutes, turning often and basting with the remaining marinade until the chicken is thoroughly cooked.
### Cooking Tips
– Always discard any leftover marinade that has touched raw meat to avoid contamination.
– For even cooking, cut chicken and vegetables into similar sizes.
– Use a meat thermometer to confirm the chicken reaches an internal temperature of 165°F.
### Storing Leftovers
Store leftover chicken and vegetables separately in a sealed container in the refrigerator for up to 3 days. You can also chop them and incorporate them into a stir-fry or serve them over rice. For longer preservation, freeze portions in zippered bags for up to 1 month.
### Nutrition Information
Each serving of Hawaiian chicken kabobs contains approximately:
– **Calories**: 188
– **Protein**: 25g
– **Carbohydrates**: 14g
– **Fat**: 3g
### Conclusion
Hawaiian chicken kabobs are a delightful dish that brings a piece of the tropics to your dining table. With their vibrant flavors and simple preparation, they are guaranteed to become a favorite in your home. Savor this delicious recipe at your next event or as a quick weekday dinner!