

Crispy Spicy Honey Feta Chicken
Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Servings: 4
Chicken enveloped in crushed corn flakes, baked to crisp perfection, and adorned with melted feta, finished with a drizzle of spicy honey!
Ingredients
- 1/2 cup all-purpose flour (substitute gluten-free for gluten-free)
- 1 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 2 large eggs, whisked
- 2 tablespoons hot sauce
- 2 cups corn flake crumbs (or breadcrumbs) (substitute gluten-free for gluten-free)
- 1/4 cup grated parmigiano reggiano (parmesan cheese)
- 1 pound boneless, skinless chicken breasts or thighs, pounded to thinness
- 6 ounces crumbled feta cheese
- 1/4 cup honey
- 2 tablespoons hot sauce (like Frank Red Hot)
- 1 teaspoon red pepper flakes
- 1/2 teaspoon (smoked) paprika
For the chicken:
For the hot honey:
Directions
- Combine the flour, paprika, onion powder, and garlic powder in a large bowl.
- Combine the eggs and hot sauce in a large bowl.
- Place the corn flake crumbs in a large bowl.
- Gently coat the chicken in the flour mixture, tapping off any excess.
- Submerge the chicken in the egg mixture, letting any excess drip off.
- Dredge the chicken in the crumb mixture, ensuring it’s well coated, and shake off any extra.
- Arrange the chicken on a wire rack set over a baking sheet, which can be lightly oiled if desired.
- Bake in a preheated 425F/220C until golden and reaching an internal temperature of 165F, roughly 20-30 minutes.
- Sprinkle feta over the chicken and return to the oven until the feta begins to brown lightly, about 5 minutes.
- Serve drizzled with hot honey!
- Combine all ingredients and let them sit for a bit.
For the chicken:
For the hot honey:
Option: Fry the chicken in oil instead of baking; add feta and broil afterward.
Nutrition Facts: Calories 462, Fat 20g (Saturated 9g, Trans 0), Cholesterol 219mg, Sodium 1458mg, Carbs 71g (Fiber 3g, Sugars 21