Mexican-Flavored Chicken and Zucchini Cooked in a Skillet

Mexican-Flavored Chicken and Zucchini Cooked in a Skillet

Skillet Chicken and Zucchini in Mexican Style

Preparation Time: 15 minutes Cooking Time: 40 minutes Total Duration: 55 minutes Yields: 6

A simple skillet meal featuring taco-seasoned chicken and veggies, generously covered with melted cheese!

Ingredients
  • 2 tablespoons oil
  • 1 pound of boneless, skinless chicken breasts or thighs, chopped into bite-sized pieces
  • 2 zucchini, chopped
  • 1 onion, chopped
  • 2 bell peppers (any color), chopped
  • 3 cloves garlic, minced
  • 2 tablespoons taco seasoning (link) (or one packet)
  • 1 (15 ounce) can of black beans, rinsed and drained
  • 1 (15 ounce) can of diced tomatoes (or 2 cups salsa)
  • 1 cup corn (fresh or frozen)
  • 1 cup cheese (like cheddar, monterey jack, etc.), shredded
  • 2 green onions, sliced (optional)
  • 2 tablespoons cilantro, chopped (optional)
Instructions
  1. In a large skillet, heat the oil over medium-high heat, add the chicken, and cook for about 8-10 minutes before removing from the pan.
  2. Add the zucchini and sauté until just tender, around 7-8 minutes, then remove it from the skillet.
  3. In the same skillet, add the onion and bell peppers, cooking until slightly tender, approximately 5-6 minutes.
  4. Stir in the garlic and taco seasoning, mixing well and cooking until aromatic, about a minute.
  5. Return the chicken, zucchini, beans, and tomatoes to the skillet, bring to a boil, then lower the heat and simmer for 5 minutes.
  6. Incorporate the corn.
  7. Sprinkle with cheese, cover, and allow it to melt.
  8. Garnish with green onions and cilantro, then serve and relish!

Suggestion: Serve with your favorite taco toppings like sour cream, guacamole, cheese, etc.

Nutritional Information: Calories 309, Fat 15g (Saturated 5g, Trans 0), Cholesterol 76mg, Sodium 574mg, Carbs 28g (Fiber 9g, Sugars 8g), Protein 29g

Nutritional data provided by: