# Zesty Marinated Beef and Crisp Veggies: A Favorite Steak Fajitas Recipe

Zesty, marinated beef and crisp veggies make this steak fajitas recipe a favorite for gatherings. The juicy steak paired with vibrant vegetables infused with lively Tex-Mex flavors creates a wonderful meal perfect for parties or family dinners.

## Flavor Profile
The steak fajitas boast vibrant Tex-Mex flavors. The marinade, featuring lime juice, cumin, and chili powder, tenderizes the beef while imparting a flavorful kick. The sautéed vegetables, usually bell peppers and onions, offer a sweet and savory balance to the hearty meat.

## Recommended Tools
Utilizing grill toppers can facilitate cooking the vegetables on the barbecue, ensuring even cooking without them slipping through the grates.

## Time-Saving Tip
To minimize prep time, opt for a bag of frozen peppers and onions. They come pre-sliced and are ready to go, making meal prep fast and easy.

## Serving Suggestions
Craft a fajita bar for your guests, complete with various toppings and sauces. Serve the fajitas alongside a refreshing sangria for a full dining experience.

## Ingredient Tips for Steak Fajitas
– **Beef**: Flank or skirt steak are perfect options for marinating. For more tender cuts, decrease the marinating time.
– **Marinade**: Lime juice tenderizes the meat while enhancing the flavor profile.
– **Vegetables**: Vibrant strips of bell peppers are crucial. Additional options include sliced mushrooms, zucchini, corn, and pre-cooked diced potatoes for extra flavor and texture.
– **Tortillas**: Opt for flour tortillas of any size for hand-held fajitas. Wrap them in foil and keep them warm on the grill until ready to fill.

### Variations
If you’re pressed for time, season leftover beef, chicken, pork, or shrimp with fajita spices, wrap in foil, and warm on the grill.

## How to Make Steak Fajitas
1. Whisk the marinade ingredients together and marinate the steak (full recipe below).
2. Grill the steak to your preferred doneness, take off heat, and allow it to rest.
3. Sauté onions and peppers in oil and spices until tender-crisp.
4. Slice the steak and incorporate it into the tortillas with the sautéed veggies.
5. Add your choice of toppings and serve.

### Suggested Toppings
– **Sauces and Salsas**: Homemade salsa, guacamole, sour cream, salsa verde.
– **Cheese**: Shredded cheddar, cotija crumbles, Monterey Jack.
– **Fresh Veggies**: Avocado, shredded lettuce, tomatoes.
– **Flavor-Packed Extras**: Jalapeños, fresh cilantro, green chiles, sliced black olives.

## Storing Steak Fajitas
You can marinate the steak a day in advance, grill, slice, and store it in the refrigerator until it’s time to reheat. Leftover fajitas with veggies can be kept in a covered container in the fridge for up to 4 days. Reheat portions in the microwave or serve over greens or in a wrap for a healthy lunch option.

## Conclusion
This grilled steak fajitas recipe is filled with rich flavors from a zesty marinade, tender flank steak, and sizzling peppers, all encased in warm tortillas. It’s a flexible dish that can be tailored to your taste and will certainly impress your guests. Savor this delightful meal at your next gathering!

**Crab-Stuffed Flounder with Corn and Zucchini: A Beloved Summer Recipe**

As the sunny warmth of summer surrounds us, the culinary scene comes alive with a vivid display of flavors and textures. Among the many seasonal treats, Crab-Stuffed Flounder with Corn and Zucchini emerges as a hallmark summer dish, fusing the ocean’s treasures with the freshest offerings from the garden.

**The Temptation of Flounder and Crab**

Flounder, a delicately mild white fish, acts as an ideal backdrop for the rich and flavorful crab filling. Its tender flesh and flaky nature perfectly complement the sweet, luscious crab meat, resulting in a harmonious mixture that is both sophisticated and fulfilling. The stuffing, typically a blend of crab meat, breadcrumbs, herbs, and spices, introduces a layer of depth to the dish, elevating the flounder’s natural flavors without overwhelming them.

**Corn and Zucchini: The Season’s Delights**

Corn and zucchini, two staple summer vegetables, add a splash of color and freshness to the dish. The sweet kernels of corn, with their delightful burst, contribute a pleasant sweetness and a contrasting texture to the meal. Zucchini, with its gentle flavor and tender texture, pairs wonderfully with the seafood, providing a subtle earthiness that balances the corn’s sweetness and the richness of the crab stuffing.

**Methods of Preparation and Cooking**

Crafting Crab-Stuffed Flounder with Corn and Zucchini is a culinary adventure that is both enjoyable and uncomplicated. The flounder fillets are usually rolled or folded around the crab stuffing, then baked or pan-seared until just right. This technique ensures that the fish stays moist and succulent, while the stuffing transforms into a tasty, cohesive filling.

The corn and zucchini can be prepared in multiple ways to accompany the stuffed flounder. Grilling or sautéing these vegetables brings out their inherent sweetness and adds a hint of char, giving a smoky richness to the dish. A sprinkle of fresh herbs, like basil or parsley, along with a squeeze of lemon juice can enhance the flavors, introducing brightness and a subtle acidity.

**Health Benefits**

This dish serves not only as a visual and flavor delight but also as a healthy option. Flounder is a low-calorie, protein-rich fish, abundant in vital nutrients such as vitamin B12 and selenium. Crab meat is an excellent protein source and contains omega-3 fatty acids, beneficial for heart health and inflammation reduction. Corn contributes dietary fiber and important vitamins, while zucchini is low in calories and rich in antioxidants, making this dish a balanced choice for health-conscious diners.

**A Flexible Summer Classic**

Crab-Stuffed Flounder with Corn and Zucchini is a flexible dish that can be customized to cater to diverse preferences and occasions. Whether presented as an elegant main course at a summer gathering or a relaxed family meal, it always makes a strong impression. Pairing it with a chilled white wine or a revitalizing summer cocktail enhances the experience.

In summary, Crab-Stuffed Flounder with Corn and Zucchini captures the essence of summer dining. Its blend of fresh seafood, seasonal vegetables, and simple yet effective cooking methods make it a favored choice for those wanting to enjoy the season’s flavors. As you partake in this delightful dish, you’ll discover it embodies the spirit of summer in every bite.

This grilled cod recipe has completely altered my perspective on cooking fish! With a homemade blackened seasoning that delivers amazing smoky, savory flavors, it turns mild cod into a flavor-rich dinner that even skeptics appreciate.

I’ll admit: cod wasn’t on my radar for a long time. When I thought about grilling fish, I typically chose grilled salmon or perhaps grilled shrimp. Cod appeared too mild or, dare I say, unexciting—for the grill.

However, after Alex and I crafted this beloved pan-fried cod recipe, I realized grilled cod might actually be…thrilling? I opted to coat the cod with our homemade blackened seasoning, and the outcome was truly fantastic. The gentle fish became a canvas for remarkable smoky, spicy flavors, while still retaining its flaky texture. Now this delectable grilled cod frequently makes an appearance on our dinner table during the summer!

### What does cod taste like?

Cod boasts a mild, pure flavor that is entirely non-fishy. In fact, it’s even milder than fish such as salmon. Due to its delicate white flesh and neutral taste, it’s sometimes referred to as “chicken of the sea” (though yes, that’s also a brand of tuna).

Cod is an excellent beginner fish for those who don’t believe they enjoy fish. (Another introductory fish that’s not too fishy is this grilled ahi tuna.)

Looking for more cod options? Try baked cod, cod fish tacos, or our favorite cod recipes.

### Ingredients for grilled cod

This healthy grilled cod recipe is very straightforward and requires only a handful of ingredients. You’ll need to whip up a homemade seasoning blend, but once you do, you’ll have it ready for several more batches. Here’s what you’ll need for this recipe:

### The best seasoning for cod

In my view, the best seasoning for cod is blackened seasoning. Blackening is a Cajun-style method of cooking fish in a cast iron skillet with a seasoning mixture. Each chef has their own unique blend for blackened seasoning, so there’s no set definition. Most recipes include spices typical of Cajun cuisine: paprika, garlic, onion, oregano, thyme, and of course, cayenne for that kick! The spice level in this seasoning blend is medium hot. Here are the ingredients you’ll need:

– Smoked paprika or sweet paprika
– Onion powder
– Garlic powder
– Oregano
– Celery seed
– Allspice
– Cloves
– Cayenne
– Salt and black pepper

Prepare a large batch, and you’ll have enough for plenty of grilled cod. If you’re after an even spicier option, consider our Cajun seasoning instead.

### Use seafood seasoning as a mild option

This blackened seasoning has a bit of a kick, but our kids actually devour it! If you’re looking for a milder option, we’ve got you covered with our magic seafood seasoning! It’s truly the best combination of flavors: a mix of savory, smoky, and aromatic spices that makes for irresistible fish.

### Tips for how to grill cod

Grilled cod can be prepared right on the grill grates: no foil necessary! It infuses the cod with smoky flavor and a crispy outer layer. Here are our tips for grilling cod:

– What’s the temperature for grilled cod? Medium-high heat, or 375 to 450 degrees. Medium-high heat ensures perfectly cooked cod.
– How long to cook grilled cod? 4 minutes skin side down, then 2 to 4 minutes skin side up! The most effective way to determine if it’s done is by using an internal thermometer. Insert it into the thickest part of the fish, and it should register 130 degrees Fahrenheit. This should be when the cod just begins to flake when pulled with a fork.

### Ways to prevent sticking to the grill

Some individuals report issues with grilled fish sticking to the grill. Here’s our advice: Don’t attempt to flip it too soon! When the cod is adequately cooked, it releases from the grill grates, making it easy to turn.

However, if you try to touch it prematurely, it may stick and break apart. You don’t need to oil the grill grates. Just lightly oil the fish, and when cooking, wait until the cod easily releases (about 5 minutes). Then flipping becomes a breeze!

### What to serve with grilled cod

There are numerous fantastic ways to enhance grilled cod to create a wholesome dinner! Here are some of our favorite suggestions for turning it into a delightful summer meal:

### Dietary notes

This grilled cod recipe is gluten-free, dairy-free, and pescatarian.

### Perfect Grilled Cod

**Author:** Sonja Overhiser
**Prep Time:** 15 minutes
**Cook Time:** 10 minutes
**Total Time:** 25 minutes
**Yield:** 4 servings
**Category:** Main Dish
**Method:** Grilled
**Cuisine:** American
**Diet

### This Hot Honey Cottage Cheese Sweet Potato Beef Bowl is Making Waves on TikTok

If you’re in search of a protein-rich lunch or dinner, these sweet potato beef bowls are the solution. Flavored ground beef, sweet potatoes, and cottage cheese unite beneath a lavish drizzle of hot honey, crafting a dish that is both delightful and visually stunning.

Viral dishes aren’t a new phenomenon, but it typically requires something that resonates deeply with the collective mindset for it to go viral. These bowls are trending on TikTok due to their photogenic appeal, heartiness, affordability, speed, simplicity, and versatility.

#### What is the Viral Cottage Cheese Sweet Potato Beef Bowl?

The hot honey beef bowl gained immense popularity on TikTok, with many creators showcasing their interpretations of this protein-packed meal. Essentially, it’s a bowl comprising roasted sweet potatoes, taco-spiced ground beef, avocado, and cottage cheese, all drizzled with sweet and spicy hot honey. While some incorporate herbs and leafy greens, the fundamental components stay consistent: sweet potatoes, beef, cottage cheese, avocado, and hot honey. Its charm lies in the equilibrium of fats, fiber, and protein.

#### How to Create a Hot Honey Sweet Potato Beef Bowl

1. **Roast the Sweet Potatoes**: Peel and dice the sweet potatoes, coat them in a little neutral oil, and season liberally with salt and pepper. For a touch of sweetness, sprinkle a light amount of cinnamon. Roast until they are crisp and browned externally and creamy internally. An air fryer is effective, but an oven or skillet will do as well.

2. **Prepare the Ground Beef**: In a pan, cook the ground beef, breaking it into crumbles. Season with taco seasoning and a splash of tomato paste. You can either create your own taco seasoning or opt for a pre-packaged version.

3. **Prepare the Avocado**: Slice a ripe avocado into cubes or wedges.

4. **Assemble the Bowl**: In a bowl, layer crisp sweet potatoes, seasoned ground beef, a generous portion of cottage cheese (seasoned with salt and pepper), and avocado. Drizzle generously with hot honey and savor.

#### Cottage Cheese Sweet Potato Beef Bowl Components

– **Sweet Potatoes**: Crispy roasted sweet potatoes provide fiber and satisfaction.
– **Lean Ground Beef**: Supplies most of the protein, seasoned with taco spices and tomato paste. Alternatives include ground chicken, turkey, pork, or crumbled firm tofu.
– **Cottage Cheese**: The highlight, adding a creamy texture and blending the flavors beautifully.
– **Avocado**: Contributes creaminess, healthy fats, and added fiber.
– **Hot Honey**: A drizzle offers the ideal sweet and spicy enhancement.

#### How to Prepare Hot Honey

You can purchase hot honey or concoct your own at home. Mix honey, crushed red pepper flakes, and apple cider vinegar in a saucepan, gently heat, and allow it to infuse.

**Hot Honey Recipe**:
1. Combine 1 cup of honey, 1 tbsp crushed red pepper flakes, and 1 tsp apple cider vinegar in a saucepan.
2. Warm it gently for 2-3 minutes until it simmers.
3. Take it off the heat and allow it to infuse for 5-10 minutes.
4. Strain out the pepper flakes and keep in an airtight container.

#### Cottage Cheese

Cottage cheese is a soft, mild cheese available in various curd sizes. It’s creamy, rich in protein, and a healthy option for those aiming to boost their protein consumption. Selecting the right brand can significantly influence taste and texture.

This sweet potato beef bowl is a straightforward, fulfilling meal perfect for any endeavor. Relish your protein-packed creation!

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